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Dealing With Debt After Losing Your Job

Lost your job and worried about the bills? Here's the order to tackle things in, and the help that's available while you get back on your feet.

Losing your job is stressful enough without the worry of bills you can no longer cover. If your income has suddenly dropped, the first thing to know is that you have more protection and more options than it might feel like right now. Acting quickly — protecting your essential bills, checking what support you're entitled to, and talking to the people you owe — can stop a short-term setback turning into a long-term problem.

Take a breath. This is a situation many people navigate every year, and there is a clear order in which to tackle it.

The short answer

  • Protect your priority bills first — rent or mortgage, council tax and energy.
  • Check what benefits you're entitled to, such as Universal Credit, as soon as possible.
  • Contact your creditors early; many will freeze interest or pause payments if you explain.
  • Non-priority debts like credit cards can often wait while you get back on your feet.
  • If money stays tight long term, a formal solution such as an IVA or debt management plan may help.

Deal with priority bills first

When money is tight, it's tempting to pay whoever is chasing hardest. But some debts carry far more serious consequences than others. Priority debts are the ones that can cost you your home, your energy supply or your liberty — so they always come first:

  • Rent or mortgage — missing these risks losing your home.
  • Council tax — arrears can escalate quickly to enforcement action.
  • Gas and electricity — to keep your home warm and running.
  • Court fines and child maintenance — these carry serious penalties.

If you're already getting demands from bailiffs or collectors, our guide on dealing with debt collectors and your rights explains what they can and can't do.

Check every bit of support you're owed

Many people don't claim everything they're entitled to. Depending on your circumstances you may be able to claim Universal Credit, New Style Jobseeker's Allowance if you've paid enough National Insurance, and help with your council tax. It's worth using an independent benefits calculator, and checking whether any of your debts or bills came with payment protection insurance that could cover you during unemployment.

Talk to your lenders before you miss a payment, not after. Explaining your situation early gives lenders far more room to help — a payment holiday, frozen interest or a temporary reduction — and it shows you're dealing with things responsibly.

Talk to your creditors

Most lenders have hardship processes for exactly this situation. When you contact them, be honest about your change in income and what you can realistically afford for now — even if that's very little. Non-priority creditors, such as credit card companies, will often agree to pause or reduce payments while you look for work. If credit cards are a big part of the worry, our credit card debt help guide goes into more detail.

Cut back where you can

Go through your outgoings and pause anything non-essential — subscriptions, memberships and contracts you can put on hold. Switching to cheaper tariffs and cancelling unused direct debits frees up money for the bills that matter. Small savings add up quickly when every pound counts, and building even a small buffer can take some of the pressure off while you search for work.

It's also worth listing your debts in full so you can see the whole picture in one place. Knowing exactly who you owe, how much, and which debts are priorities makes it far easier to decide what to pay now and what can safely wait. If you'd like a structured way to work through it, our guide on dealing with your debts yourself sets out each step.

If things don't recover quickly

Sometimes a new job takes longer than hoped, or a lower income becomes the new normal. If you find you simply can't keep up with what you owe over the longer term, it may be time to look at a formal debt solution rather than juggling payments indefinitely:

  • A debt management plan lets you make one affordable monthly payment split across your debts, and you can increase it later if your income improves.
  • An IVA is a legally binding arrangement that can write off part of what you owe after five or six years — you can check the basics with our guide on whether you qualify for an IVA.
  • If you have very little income and few assets, a debt relief order could clear your debts entirely.

If you're already in an IVA when you lose your job, don't panic — there are ways to protect the arrangement, which we cover in what happens if you can't pay your IVA.

How IVA Advice Online can help

A job loss can feel overwhelming, but you don't have to work out the next steps alone. We'll look at your income, your bills and everything you owe, and talk you calmly through the options — with no pressure and no cost for advice. If you'd like a friendly, confidential chat about where you stand, get in touch and we'll help you find a way forward.

See if an IVA could work for you

Checking your options won't affect your credit score, and our advice is always free. A simple, confidential enquiry is all it takes to get started.

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